2021 Workplace Predictions | Part 1
At this time of year companies and the workforce evaluate the past year and plan to be more…
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Do Men Avoid Educated Women?
The concept of dating an educated or even a more successful woman can lead men to have complete…
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Sitting with sadness | Part 2
In part one of this blog ‘sitting with sadness, part 1’ we spoke about journaling our feelings and…
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Sitting with sadness | Part 1
Why do we always try to avoid being sad or find ways to run away from this sadness?…
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3 Ways Christmas can be affected this year
As we are aware many of our Easter celebrations and summer festivals were cancelled this year due to…
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5 Budget & COVID friendly ways to entertain your kids this Christmas
We must admit, many of us did not think that we would be battling this pandemic during the…
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Mindful Eating for Christmas
The past few months have not been easy, adjusting to a new sense of normalcy that feels anything…
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Coping with Sadness this Christmas
As streets light up with decorations and music fills the air, some of us are caught in an…
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3 Ways to get creative with Christmas Celebrations during Covid-19
It goes without saying that this Christmas we need to follow the recommendations and guidance of the Health…
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4 tips on managing difficult thoughts during the 2020 festive season
This festive season will present some difficult situations as we continue to understand what life during a pandemic…
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Tips to prevent anxiety and stress this festive season
The festive season tends to bring lots of excitement and anxiety as well. This year, everything has been…
