5 Budget & COVID friendly ways to entertain your kids this Christmas
We must admit, many of us did not think that we would be battling this pandemic during the…
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Mindful Eating for Christmas
The past few months have not been easy, adjusting to a new sense of normalcy that feels anything…
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Coping with Sadness this Christmas
As streets light up with decorations and music fills the air, some of us are caught in an…
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3 Ways to get creative with Christmas Celebrations during Covid-19
It goes without saying that this Christmas we need to follow the recommendations and guidance of the Health…
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4 tips on managing difficult thoughts during the 2020 festive season
This festive season will present some difficult situations as we continue to understand what life during a pandemic…
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Tips to prevent anxiety and stress this festive season
The festive season tends to bring lots of excitement and anxiety as well. This year, everything has been…
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Understanding ADHD
I am going to assume that if you are reading this, you’re human with shared biological features. While…
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Gloom and Gifts this Festive Season
Before February 2020, even before the pandemic reached our shores, many of us were already struggling to connect….
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3 Ways to help your child enjoy Christmas this year
Many families try their best to provide their children with memorable Christmases, and doing things together during the…
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I feel lonely during Christmas time
Although we are surrounded by a multitude of people at Christmas why is it that we feel lonelier…
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Being an Elderly during the COVID-19 Festive Season | Part 2
In my previous blog, Being an Elderly during COVID-19, I wrote about how lonely and isolating the elderly…
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Being an Elderly during COVID-19 | Part 1
Being an elderly means much more than being simply over 60. It means that as you get older,…
