Tips on how to work on your self esteem
Good self-esteem means positive realism about one’s own opportunities and limitations. It does not mean seeing oneself in…
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The difference between being alone and being lonely
Although people often confuse the terms ‘alone’ and ‘lonely’, they hold distinct meanings. However, an individual can experience…
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What is Eco-anxiety? and what can you do about it?
I must admit, I’m the one who has to take a deep breath before looking at photos of…
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Single and don’t want to mingle!
In life, we are generally faced with so many choices and decisions to make. We choose the career…
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Reflections for 2020
As Human beings we connect with objects and other individuals through our multiple relationships which we create with…
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My partner can’t get enough.
“My partner doesn’t stop! There doesn’t seem to be a time when he (or she) doesn’t feel like…
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Let’s have a laugh
I wished to write a blog about one thing that is so powerful to us humans; laughter. Laughter…
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I can’t get enough | part 2
What can you do to help combat this constant desire for more? Remind yourself that you are only…
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I can’t get enough | part 1
We are living a life where we cannot seem to be satisfied with anything. We have just saved…
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I’ve been single for 6 months and I hate it
Single: unmarried, unwed, unattached, free, without a partner, spouseless, partnerless, a bachelor, a spinster, on the self……
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How can you avoid being a couch potato?
In this day and age, we are learning to be more conscious of our health. We try to…
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Hobbies – are they something I should try?
Recently, I facilitated a workshop and I was astonished with the audience as they expressed that they did…
