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  • Eat yourself less anxious
    Health

    Eat yourself less anxious

    – the effect of probiotics on mental health – It is well known that food that contains probiotics…

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  • The use of yoga in fighting substance abuse
    Health

    The use of yoga in fighting substance abuse

    Yoga does not just change the way we see things, it transforms the person who sees. B. K….

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  • 5 key mistakes in time management
    Counselling · General · Life Coaching

    5 key mistakes in time management

    Everybody knows, that time planning is really important if you want to reach your biggest goals or to…

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  • Swipe for love
    Relationships

    Swipe for love

    Tinder is a location-based social search mobile app which is most commonly used as a dating site. It…

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  • Wooden figures hugging reflect Relationship Communication Patterns influenced by attachment styles in daily emotional connections.
    Relationships

    Attachment Styles in Partnerships

    Attachment styles begin forming during infancy and influence how individuals connect emotionally throughout their adult relationships. Early experiences…

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  • Too good to be true? The negative side effect of online dating
    Relationships

    Too good to be true? The negative side effect of online dating

    As social human beings we crave intimate and close relationships (Popovic, 2004). The feeling of being loved, cared…

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  • How to Be a Happier Parent
    Family

    How to Be a Happier Parent

    In a world with helicopter parenting, the constant search for balance between children, work, relationships, social life and…

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  • Consent…seems easy right?
    Relationships · Sex & Sexuality

    Consent…seems easy right?

    Sometimes it really isn’t! Most of the time you think you would know intuitively if the person in…

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  • Not enjoying the festival anymore
    General

    Not enjoying the festival anymore

    With the weather getting hotter and schools being over, festivals start to become a popular choice of entertainment…

    Read More Not enjoying the festival anymoreContinue

  • Child exploring colours playfully—shows Respectful Ways To Discipline and set boundaries through creative expression.
    Children and Adolescents

    How to set boundaries for children

    Every parent aims to raise happy, confident children who grow into respectful, emotionally balanced and responsible adults. Therefore,…

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  • How can I speak to my partner about my infertility? – Part 2 of 2
    Relationships

    How can I speak to my partner about my infertility? – Part 2 of 2

    Validate the loss Infertility is the cause of much distress in couples. Research has shown it to be…

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  • How can I speak to my partner about my infertility? – Part 1 of 2
    Relationships

    How can I speak to my partner about my infertility? – Part 1 of 2

    Not having children is a choice for a fair few, but a consequence of nature for others. According…

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