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  • Coping with heat induced rage.
    Mental Health

    Coping with heat induced rage.

    ‘’Heat like gravity, penetrates every substance of the universe, its rays occupy all parts of space.’’ Heat and…

    Read More Coping with heat induced rage.Continue

  • Ma rridx immur il-honeymoon għax qed nibża’ mil-ajruplan
    Family

    Ma rridx immur il-honeymoon għax qed nibża’ mil-ajruplan

    Wara li żewġ persuni jiżżewġu huwa komuni li jkunu jridu jqattgħu iżjed ħin flimkien wara ħafna preparamenti u…

    Read More Ma rridx immur il-honeymoon għax qed nibża’ mil-ajruplanContinue

  • Sifirt imma ghadni mdejjaq
    Mental Health

    Sifirt imma ghadni mdejjaq

    Safra tista tkun esperjenza pożittiva immens jekk wieħed jħares lejn is-safra bħala mezz ta rilassament biex tgħinu jsaħħah…

    Read More Sifirt imma ghadni mdejjaqContinue

  • “You Need to Calm Down”
    Counselling · Health · Mental Health

    “You Need to Calm Down”

    “You are somebody that we don’t know But you’re comin’ at my friends like a missile Why are…

    Read More “You Need to Calm Down”Continue

  • Challenging the Status Quo
    Mental Health

    Challenging the Status Quo

    A couple of years ago I watched a movie clip about a cow and her calf. The calf…

    Read More Challenging the Status QuoContinue

  • Achieving Your Important Goals
    Mental Health

    Achieving Your Important Goals

    Achieving your most essential goals requires far more than persistence, time, and an action plan that will get…

    Read More Achieving Your Important GoalsContinue

  • What does it mean to be a Humanistic Counsellor?
    Counselling

    What does it mean to be a Humanistic Counsellor?

     “That man should show respect to man, irrespective of class, race or creed is fundamental to the humanist…

    Read More What does it mean to be a Humanistic Counsellor?Continue

  • How to Bounce Back after a Failure?
    Mental Health

    How to Bounce Back after a Failure?

     “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison We all desire to…

    Read More How to Bounce Back after a Failure?Continue

  • Mental illness does not go on summer vacation – Part 2 of 2
    Health

    Mental illness does not go on summer vacation – Part 2 of 2

    In part one of this blog, I wrote about how while summer is generally associated with fun, relaxation…

    Read More Mental illness does not go on summer vacation – Part 2 of 2Continue

  • Mental illness does not go on summer vacation – Part 1 of 2
    Health

    Mental illness does not go on summer vacation – Part 1 of 2

    While preparing to write this blog, I spent some time searching on the internet for pictures that are…

    Read More Mental illness does not go on summer vacation – Part 1 of 2Continue

  • The Ideal Summer Body
    General · Mental Health

    The Ideal Summer Body

    It’s already summer again, and this means that it’s back to short shorts, t-shirts, tank tops… and various…

    Read More The Ideal Summer BodyContinue

  • My child got good exam results, but I wish they did better
    Children and Adolescents

    My child got good exam results, but I wish they did better

    One of the most stressful periods children go through is when they have exams. Frequently, the stress is…

    Read More My child got good exam results, but I wish they did betterContinue

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  • How Trauma Can Be Passed Down Without WordsApril 9, 2026
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