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  • That’s Poly-Amore
    Sex & Sexuality

    That’s Poly-Amore

    Polyamory comes from the terms “poly” meaning ‘several’ and “amory” meaning ‘love’, so we can say that polyamory…

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  • Relationships

    #CoupleGoals – Restoring Faith in Relationships (Luke & Leanne)

    Read More #CoupleGoals – Restoring Faith in Relationships (Luke & Leanne)Continue

  • Sad child hides face against blackboard with hurtful words, showing need for Child Self-harm Early Intervention and support.
    Children and Adolescents

    My child self harms!

    It can be shocking and frightening to find out that your child self-harms. Maybe you found out through…

    Read More My child self harms!Continue

  • Help! I can’t stand my colleague
    Career Guidance · Counselling

    Help! I can’t stand my colleague

    Our workplace is one of the places where we spend most hours during the day. There are many…

    Read More Help! I can’t stand my colleagueContinue

  • Does Instagram harm me psychologically?
    General · Mental Health

    Does Instagram harm me psychologically?

    According to recent research, most of us check our phones every 15 minutes or less and many of…

    Read More Does Instagram harm me psychologically?Continue

  • What is Gestalt therapy?
    Career Guidance

    What is Gestalt therapy?

    Gestalt therapy is a form of psychotherapy that focuses mostly on the personal experience of both the client…

    Read More What is Gestalt therapy?Continue

  • Relationships

    #Couplegoals – Restoring faith in relationships. Meet Paul & Angele (Full Interview)

    Read More #Couplegoals – Restoring faith in relationships. Meet Paul & Angele (Full Interview)Continue

  • Can romanticism ruin our chances of having a healthy long-term relationship?
    Relationships

    Can romanticism ruin our chances of having a healthy long-term relationship?

    Falling in love with someone is portrayed as a wondrous and spontaneous process filled with glitter and fireworks….

    Read More Can romanticism ruin our chances of having a healthy long-term relationship?Continue

  • If your child is spending too much time on Facebook, it is your fault
    Family · General

    If your child is spending too much time on Facebook, it is your fault

    In today’s world, it is quite impossible to be totally disengaged from the online world. This is because…

    Read More If your child is spending too much time on Facebook, it is your faultContinue

  • Is the real self affected by what I portray on social media? – Part 2 of 2
    Life Coaching · Mental Health

    Is the real self affected by what I portray on social media? – Part 2 of 2

    Ultimately the way in which we make sense of this world, what is known as our mental representations…

    Read More Is the real self affected by what I portray on social media? – Part 2 of 2Continue

  • Is the real self affected by what I portray on social media? – Part 1 of 2
    Life Coaching · Mental Health

    Is the real self affected by what I portray on social media? – Part 1 of 2

    In a time when we experience our reality through both the online and the offline worlds; what we…

    Read More Is the real self affected by what I portray on social media? – Part 1 of 2Continue

  • Setting boundaries with kindness
    Mental Health

    Setting boundaries with kindness

    Boundaries are the space, be it physical or psychological, that is created between ourselves and others. They reflect…

    Read More Setting boundaries with kindnessContinue

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