‘Keep living until you are alive again…’
Recently I was seeing an episode of ‘Call the Midwife’ and one of the characters said ‘you just…
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‘Am I going to die?’
Many of us are uncomfortable discussing death. I work in a cancer care setting and at times, after…
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Am I a perfectionist? – Part 2 of 2
In the first part of this blog we discussed which traits may belong to a person who is…
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Am I a perfectionist ? – Part 1 of 2
Many people believe that being a perfectionist is advantageous, and most consider having high standards as a positive…
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What is selective perception?
Selective perception is when an individual would not attend to the other experiences in one’s life and fixates…
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Did you hug today?
I ask you… did you hug today? Were you hugged? Did you know that hugging can be a…
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My mum expects me to be naughty. My mum wants me to obey. What shall I do to make her happy?
This may sound strange, but in the eyes of a child it is not clear whether he should…
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What can I do to ease a breakup?
When two individuals decide to breakup, there tends to be quite a buildup of negative tension amongst the…
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Waiting?…. Bored?
We are all busy. Hectic busy, that maybe we do not notice that today is a sunny day,…
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PROTECTION AGAINST BULLYING: Go psychological not physical
My great grandfather used to tell us that sticks and stone may hurt our bones, but words will…
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I Can’t Decide
Decisions are a part of life. We decide on short-term things, such as what to wear, what to…
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Can you wear my hat?
Dr. Edward De Bono created what is known as the 6 Thinking Hats. This name is derived from…
