13 consequences of poor self-care
Self-care is when we take care of ourselves to be physically healthy and cope better with our daily…
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Working with Teen Parents | Ngħidu Kelma
The second workshop of Ngħidu Kelma 2022 was held on April 5 and presented the topic of working…
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6 foods to combat emotional burnout
Feeling burned out goes beyond feeling simply tired or stressed out in the moment. It goes a step…
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The Psychology of Money
Unlocking the Power of the Psychology of Finance: Why Your Money Mindset Matters Did you know that our…
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Kif Nista’ Nkun Aktar Kunfidenti Fija Nnifsi
Hemm ċans tajjeb li persuna kunfidenti tkun temmen fl-abbiltajiet u fil-kwalitajiet tagħha. Li tkun kunfidenti fik innifsek tista’…
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Rejection as a Catalyst for Growth
Rejection feels painful because people naturally seek acceptance and emotional security throughout life experiences. However, difficult experiences encourage…
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Social worker makes a difference
Oftentimes, one tends to associate the social work profession with child protection issues only. Many do not realize…
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Working with Parental Alienation | Ngħidu Kelma
On May 5, 2022, Ngħidu Kelma returned with the third workshop for 2022, covering the topic of working…
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Building Antifragile Relationships | Workshop
Building Antifragile Relationships was a series of five workshops held between May 19 and July 21 at Razzett I-Antik, Qormi,…
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Acceptance & Commitment Therapy (ACT) Masterclass | Ngħidu Kelma
On the 15th of October, Ngħidu Kelma Masterclass was held for practitioners focusing on Acceptance and Commitment Therapy (ACT)…
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Working with Couples | Masterclass
This Masterclass focused on working with couples, which was held on February 25th and March 11th, 2023. The…
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The Importance of Mental Decluttering.
Mental decluttering supports clearer thinking and emotional regulation through simple mindfulness and psychological awareness techniques. Moreover, it encourages…
