What Makes a Happy Relationship?
Whether you’ve been in a relationship before or this is your first. Here are five essential factors for…
-
-
Are 21st century children growing up too quickly?
Children nowadays grow up in a world changing at an accelerating pace, forcing them to adapt more and…
-
5 ways to be a compassionate parent
Compassion is a central aspect of the human condition. It refers to the ability to be present to…
-
Living with IBS: the stigma of living in an unpredictable body
Irritable Bowel Syndrome is a common gastrointestinal disorder affecting 1 out of 10 humans worldwide. It is a…
-
Is work affecting your sex life?
Whether we are physicians, engineers, corporate executives, or psychologists, work is a significant component of human lives. Work…
-
Gestational diabetes: What is it and How Can I Manage It?
Most people know about Type 1 and Type 2 Diabetes. Type 1 Diabetes is a condition that is…
-
Can I stop my kids from heading down the wrong path?
Parenting a teenager is never easy. You may feel exhausted from lying awake at night worrying about where…
-
Can mindfulness help you sleep?
Sleep represents a vital component of life, occupying nearly one-third of every person’s lifetime naturally. Additionally, sleep restores…
-
Meet Courteous Charlot
Courteous Charlot Cauchi joined the Willingness Team around a year ago as a Gestalt psychotherapist. He is a…
-
I can’t stand living with my family anymore
Sometimes, a child no longer wants to remain living in their family’s home due to difficult circumstances. Moreover,…
-
Is it worth hiring a personal trainer?
Personal training is getting more and more popular, with gym goers opting for thispersonalised service. Plenty of gyms…
-
Your guts affect your brain, but how?
“The gut is the second brain”, “the brain-gut connection”. Have you come across these terms? Possibly yes and……
