People are motivated to make the right decisions by nature. We all want good for ourselves – to be happy, healthy, safe, and loved. Regarding health, our health behavior consists of a series of everyday decisions– if we eat vegetables
Drunk For Christmas Lunch
For many, Christmas is a focal point during the festive season and so are the parties, family gatherings and work functions that take place. Although it is a great time to celebrate, the amount of food, shopping and alcohol use