Burnout’s Five Stages
Since the American psychologist, Herbert Freudenberger described burnout syndrome first in the 1970s, further research has been done and it shows that burnout does not happen suddenly, rather it occurs in different stages. Each stage is characterized
In terms of a student’s academic and social development, college life is regarded as important. While college students gain opportunities for learning, maturation, change, and development during their studies, they may also encounter issues with their ability to balance their
In Part one of this blog, we discussed some of warning signals to help determine if you are burning out or stressed:
Who can I blame for my burnout? Am I to blame myself because my mental health is my own responsibility? Am I to blame stress and work pressure for making my life a living hell? Maybe my superior for normalizing
Have you ever caught yourself thinking that doctors and nurses don’t get sick like their patients? Well, you would not be the only one with the assumption that physicians and nurses should know about health risks and therefore get less
