What counts as Trauma? Understanding the Spectrum
This article explores several important facets of trauma, offering readers insight into its many shapes, varied responses, and…
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Helping Your Family Grieve a Miscarriage
Miscarriage is a common phenomenon, affecting 10-15% of known pregnancies worldwide, though numbers may be higher due to…
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My experience at Willingness
Augustė Glumbakaitė Journey – First Impressions The moment I first heard about this internship was during one of…
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A Newcomer’s Guide to coping with summer in Malta
Coping with summer in Malta can be challenging, especially for newcomers. Like other Mediterranean countries, the island often…
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Pathological Narcissism Treatment – Insights from Dr Gwen Adshead
Dr Gwen Adshead, a Consultant Forensic Psychiatrist and psychotherapist, presented the workshop “The Deluded Self: Pathological Narcissism, Psychopathology…
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My Experience at Willingness
Reflecting on my journey as a professional at Willingness unveils a tapestry woven with experiences, growth, and meaningful…
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Embracing Support and Growth: My Journey as a Counselor at Willingness
Working as a counselor at Willingness has been a rewarding and transformative experience. From the moment I joined…
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My experience as a professional at Willingness
My name is Pamela and I have been working at Willingness for the past three years. My role…
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Elderly · Family · Health · Mental Health
Empty Nest? Try Gardening for Emotional Well-Being
Experiencing the empty nest phase can create unexpected emotional shifts that leave you feeling lonely, unanchored, or even…
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Meaning in Life Series – Part 2: What We Have Power To Change?
We must question the belief that we hold authority to shape another person’s direction, beliefs, or deeply personal…
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Meaning in Life Series – Part 1: Finding Purpose Amidst Feeling Lost
When you feel lost, allow yourself to pause gently, breathe deeply, and create space for calm, reflection, and…
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Living with Diabetes
Diabetes is a complex metabolic condition related to insulin and how it regulates blood sugar levels within the…
