09_2025 Cancer in Older Adults Part 2
In part one of this blog, we explored symptoms and examined how cancer uniquely affects older adults. Furthermore,…
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The First Year Without Them; Navigating Holidays and Birthdays After a Loss
Grief can reshape how time is experienced, particularly during birthdays and holidays after losing someone deeply loved. Moreover,…
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Elderly · Family · Health · Mental Health · Relationships
08_2025 Cancer in Older Adults Part 1
As people grow older, the likelihood of cancer increases, making it vital to consider broader wellbeing impacts. Moreover,…
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Childhood Trauma in Adulthood: How It Shows Up in Relationships
Growing up in an abusive environment profoundly shapes adult perceptions of relationships, influencing expectations, behaviours, and emotional patterns…
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Anxiety Is Not Just in Your Head Recognising the Physical Symptoms
Most people associate anxiety with racing thoughts, excessive fear, or constant worry, which are common experiences. However, anxiety…
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Flashbacks, Triggers, and Grounding: A Simple Guide
When someone experiences trauma like violence, war, or disaster, they may develop PTSD. Moreover, PTSD affects emotions, thoughts,…
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What counts as Trauma? Understanding the Spectrum
This article explores several important facets of trauma, offering readers insight into its many shapes, varied responses, and…
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Helping Your Family Grieve a Miscarriage
Miscarriage is a common phenomenon, affecting 10-15% of known pregnancies worldwide, though numbers may be higher due to…
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My experience at Willingness
Augustė Glumbakaitė Journey – First Impressions The moment I first heard about this internship was during one of…
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A Newcomer’s Guide to coping with summer in Malta
Coping with summer in Malta can be challenging, especially for newcomers. Like other Mediterranean countries, the island often…
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Pathological Narcissism Treatment – Insights from Dr Gwen Adshead
Dr Gwen Adshead, a Consultant Forensic Psychiatrist and psychotherapist, presented the workshop “The Deluded Self: Pathological Narcissism, Psychopathology…
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My Experience at Willingness
Reflecting on my journey as a professional at Willingness unveils a tapestry woven with experiences, growth, and meaningful…
