The beauty of connection
Connecting with others can take many forms. It might be someone’s words before you on a screen, your…
How ‘wants’ make me happy
Happiness is one of the few things which all, or at least most, people want. We strive for…
Making memories
It is not news to read, hear or even complain about how many may sometimes struggle with keeping…
What was I saying? I can’t remember!
Did you ever catch yourself thinking about something you shouldn’t be thinking during a meeting or during a…
What is selective perception?
Selective perception is when an individual would not attend to the other experiences in one’s life and fixates…
Did you hug today?
I ask you… did you hug today? Were you hugged? Did you know that hugging can be a…
Waiting?…. Bored?
We are all busy. Hectic busy, that maybe we do not notice that today is a sunny day,…
PROTECTION AGAINST BULLYING: Go psychological not physical
My great grandfather used to tell us that sticks and stone may hurt our bones, but words will…
Survivors of Suicide Part 2/2
An amount of individuals find it difficult to resolve their issues of grief and develop a complicated grief…
Survivors of Suicide Part 1/2
The experience of a suicide survivor, who lost a loved one to suicide, is an extremely traumatic and…
FAQs about mental illness Part 2 of 2
Can people who experience mental health illnesses work? Yes! People with mental illness can and do function well…
FAQs about mental illness- Part 1 of 2
We have heard a lot about mental health on the media over the past few weeks. I have…