Did you notice any differences in your cognitive abilities since living with fibromyalgia? Like not being able to focus on your work? Feeling like your brain is cloudy or your brain is not able to think clearly? Then, it means
8 tips that teach children time management
Time management has numerous benefits for children, no matter what age they are; for instance, it teaches them discipline and responsibility, helps them learn how to prioritise their tasks, divide the time according to their tasks, and ultimately reduces overall
How to get started with journal writing
Sometimes we have way too many thoughts and emotions running around our brains and we just don’t know where to begin to either filter or deal with them. We can often be left feeling very overwhelmed and it makes decision
Conflict resolution strategies in couple relationships
At some point in every relationship, there will be some sort of conflict. However, it is very crucial to learn how to resolve and find a resolution through the use of conflict resolution strategies because conflict is very common. If
Sexual Health Policy suggestions
This is a list of topics I believe should be discussed when working on the, much needed, Sexual Health Policy revamp in Malta.
Click on image below,
Matthew Bartolo
Why do I worry so much about my sexual performance?
Have you ever felt anxious before performing a task in front of people? It is pretty common and normal for people to feel worried before or during performing a certain task. It can be very stressful for some people to
Polarities: The Right Balance Depends on the Weigher
One of Gestalt therapy’s concepts is that of polarities, which refers to opposing forces the individuals possess. Polarities can be both intrapersonal (within the self) and interpersonal (with the other) and can apply to different contexts such as the self,
Effective Communication
Having good communication skills is possibly one of the most important things you may learn to enhance your work life, family life and social life. Being able to effectively communicate and express yourself in a mature and professional manner is a
2 months with the Willingness Team!
Like all things in life, everything must eventually come to an end. And so has my experience being an intern at Willingness come to an end, and yet what a journey it has been! Months ago, when I accidentally stumbled
My Experience With Willingness
You know those lists we sometimes make for fun, like the plans for the year ahead or the summer bucket lists? Well, I don’t know about you, but mine are usually pretty short-lived! I write them, I put them away