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Willingness
  • Spilled cup with coffee beans on dark surface, symbolising risks of overconsumption and Too Much Coffee in daily routines.
    General · Health

    Coffee – the good, the bad and the ugly (Part 2/2)

    In my previous blog, I explained how coffee and caffeine positively affect brain function and overall wellbeing. Additionally,…

    Read More Coffee – the good, the bad and the ugly (Part 2/2)Continue

  • Hand holding cup of black coffee with beans on saucer, symbolising daily habits and Coffee Addiction Signs at work.
    General · Health

    Coffee – the good, the bad and the ugly (Part 1/2)

    Being consumed daily by millions worldwide, coffee remains a favourite beverage offering stimulation and comfort to many. Consequently,…

    Read More Coffee – the good, the bad and the ugly (Part 1/2)Continue

  • Am I good enough? Part 2/2
    Mental Health

    Am I good enough? Part 2/2

    Following the previous blog, it depends whether you allow them to condition your life. I will illustrate this…

    Read More Am I good enough? Part 2/2Continue

  • Am I good enough? Part 1/2
    Mental Health

    Am I good enough? Part 1/2

    The way we tend to think about life often revolves around the way we perceive ourselves. I guess…

    Read More Am I good enough? Part 1/2Continue

  • Cancer and self-image
    Health

    Cancer and self-image

    Self-image is how individuals view themselves.  This can change because of cancer and its treatment, due physical and…

    Read More Cancer and self-imageContinue

  • Is pornography harmful for a relationship?
    Sex & Sexuality

    Is pornography harmful for a relationship?

    Porn-usage amongst people in relationships is a common practice.  It’s become even more pervasive, more affordable, more anonymous…

    Read More Is pornography harmful for a relationship?Continue

  • The Benefits of Being Bilingual
    General

    The Benefits of Being Bilingual

    Bilingualism refers to being fluent in (or being capable of using) two languages. The question of when it…

    Read More The Benefits of Being BilingualContinue

  • The impact of terminal illness on a child 3/3
    Children and Adolescents · Mental Health

    The impact of terminal illness on a child 3/3

    In the previous blog, we talked about the questions that arise. In this blog we will look into…

    Read More The impact of terminal illness on a child 3/3Continue

  • The impact of terminal illness on a child 2/3
    Children and Adolescents · Mental Health

    The impact of terminal illness on a child 2/3

    As stated in the previous blog, we will look into how to deal with the children’s questions. When…

    Read More The impact of terminal illness on a child 2/3Continue

  • The impact of terminal illness on a child 1/3
    Children and Adolescents · Mental Health

    The impact of terminal illness on a child 1/3

    When we hear the words “terminal illness” or “cancer”, most of us shiver and stop dead in our…

    Read More The impact of terminal illness on a child 1/3Continue

  • Let’s get married
    General

    Let’s get married

    Then s/he proposed and s/he said yes ! .. the good, the bad the ugly that comes along….

    Read More Let’s get marriedContinue

  • The Sunk Cost Fallacy
    Mental Health

    The Sunk Cost Fallacy

    We often find ourselves engaging in activities that take up our time and energy despite knowing they may…

    Read More The Sunk Cost FallacyContinue

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