Willingness | <strong>The benefits of media in daily life</strong>

The benefits of media in daily life

We have heard various opinions about the impact of technology use on development and overall interactions, among children and adults alike. More often than not we hear simplistic and negative views, it is rarely the case that something is completely … Read more

Willingness | Vitamin C: The Mental Health Vitamin

Vitamin C: The Mental Health Vitamin

Vitamin C is an essential component for healthy brain functioning. Research reports that people who feel fatigued, depressed, or experience a period where their mood is low, found that when they increased their intake of vitamin C to the recommended … Read more

Willingness | 5 lesser known health benefits of veggies

5 lesser known health benefits of veggies

Everybody knows vegetables are good for you. You can probably name some of these benefits right now! They help you grow big and strong, give you energy, and give you the nutrients your body needs. However, there are other benefits … Read more

Willingness | Yoga for Kids: Why?

Yoga for Kids: Why?

In our fast-paced world many people – both adults and children – are facing troubles to focus and manage their emotions. This world is full of distractions, pressure, temptations, and overstimulation. 

Living in the 21st Century can be very … Read more

Willingness | 3 Benefits of Owning a Dog

3 Benefits of Owning a Dog

Owning a dog can be an exciting adventure as well as a learning process. Pets can be a great source of comfort and motivation. A lot of dog owners would agree that their quality of life is better by having … Read more

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