Being able to love ourselves is an important element for self-care. Loving yourself relates to the type of actions you choose to take. Actions that involve doing what makes you happy, following your gut and your heart will increase your
What is Long-COVID? How Can We Survive it?
Coronavirus is an infectious disease that broke out in 2019. Since 2019, the COVID-19 pandemic has caused and is still causing many negative physical and psychological effects on individuals all around the world. We are now aware that people who
5 Self Care Tips for Junior Doctors
Being a healthcare provider can be both a challenging and rewarding experience. Looking after people and caring for their lives can be quite a satisfying thing. However, it is equally important that healthcare providers look after themselves too.
It can