I often experience mood swings. Do I have Bipolar disorder? – Part 2 of 2
In the first part of the blog I gave a brief introduction about Bipolar disorder and how it…
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13 Reasons Why – Parent Guide
13 Reasons Why has gained rapid popularity among teenagers, prompting conversations about mental health and difficult realities. Moreover,…
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The beauty of connection
Connecting with others happens through words or simple moments that bring people closer together in everyday life. Moreover,…
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Different ways to resolve a conflict
“We can agree to disagree” reflects how individuals may hold different perspectives during everyday interactions and experiences. As…
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How much do you know about Dementia? – Part 2 of 2
Building from PART 1, this blog explores vascular dementia, highlighting key differences and helping readers better understand this…
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How much do you know about Dementia? – Part 1 of 2
Today, I will talk about dementia, a topic often stigmatized within society despite its increasing relevance. Moreover, dementia…
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What can a person do if he or she has a weak pelvic floor?
Exercise plays a vital role in strengthening the pelvic floor and improving overall core muscle control effectively. Correctly…
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What is the role of pelvic floor muscles in bowel movement and what is pelvic floor dysfunction?
The pelvic floor must relax and contract in harmony to allow normal and comfortable stool elimination. However, when…
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What is vaginismus and the role of the physiotherapist in its treatment?
Vaginismus is a sexual dysfunction in which involuntary pelvic floor muscle contractions prevent vaginal penetration, often causing significant…
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Who is the person suffering from Anorexia Nervosa?
Although often misunderstood, anorexia nervosa is not a chosen lifestyle but a severe mental illness affecting both physical…
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The Psychological Effects of Anorexia Nervosa
Understanding anorexia requires exploring its psychological effects, which are central to both diagnosis and long-term recovery. People experiencing…
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Stress Urinary Incontinence
A 32-year-old woman was recently referred for physiotherapy due to suspected stress urinary incontinence following childbirth. Assessment revealed…
