13 consequences of poor self-care
Self-care is when we take care of ourselves to be physically healthy and cope better with our daily…
Self-care is when we take care of ourselves to be physically healthy and cope better with our daily…
The second workshop of Ngħidu Kelma 2022 was held on April 5 and presented the topic of working…
Feeling burned out goes beyond feeling simply tired or stressed out in the moment. It goes a step…
Unlocking the Power of the Psychology of Finance: Why Your Money Mindset Matters Did you know that our…
Hemm ċans tajjeb li persuna kunfidenti tkun temmen fl-abbiltajiet u fil-kwalitajiet tagħha. Li tkun kunfidenti fik innifsek tista’…
If you’ve ever had to face any form of rejection (which you probably have), then you’d know that…
Oftentimes, one tends to associate the social work profession with child protection issues only. Many do not realize…
On May 5, 2022, Ngħidu Kelma returned with the third workshop for 2022, covering the topic of working…
Building Antifragile Relationships was a series of five workshops held between May 19 and July 21 at Razzett I-Antik, Qormi,…
On the 15th of October, Ngħidu Kelma Masterclass was held for practitioners focusing on Acceptance and Commitment Therapy (ACT)…
This Masterclass focused on working with couples, which was held on February 25th and March 11th, 2023. The…
The concept of mental decluttering is drawn from principles of mindfulness, cognitive psychology and self-help practices. All these…