Taking the lead over anxiety
More and more people are becoming familiar to what it is like to live with anxiety. In many…
-
-
How can I handle conflict?
Conflict is part of our day-to-day life. We are different individuals, with different ideas, opinions and personalities. Therefore…
-
Growing up with a Narcissistic Parent
First off, I chose this topic because of real experiences in my life, including seeing unhealthy separation between…
-
The Potential of Counselling – Part 2 of 2
As was explained in Part 1 the relationship building is essential in the counselling process, this is due…
-
The Potential of Counselling – Part 1 of 2
As I sit here reflecting on what to write this months blogs about, I thought I would write…
-
CBT 2/2
Sometimes as we process our thoughts, we corner ourselves cognitively where we think negatively about ourselves. This is…
-
CBT Part 1/2
CBT is one of the most researched forms of psychotherapy, mainly due to its efficiency in helping…
-
Areas of Psychology – Part 3 of 3
With this blog, we will finish dealing with the main areas of psychology. There’s no time to waste,…
-
Areas of Psychology – Part 2 of 3
As promised in the previous blog, this blog will discuss some other intriguing areas that constitute psychology. Let’s…
-
Areas of Psychology – Part 1 of 3
Psychology? What is it? Probably the first image that pops into your head is one of a client…
-
Male Confidence – Part 5
This program encourages individuals to build meaningful friendships, explore social opportunities, and develop confidence when meeting people worldwide….
-
Male Confidence – Part 4
Hobbies create valuable space for self-expression, allowing individuals to explore passions and creativity through activities they genuinely enjoy….
