Category: General

Phubbing in its own meaning is to snub someone in a social setting by looking at your mobile device instead of paying attention to what others are saying.

Studies are showing that phubbing can affect ones interaction whilst being around … Read more

In the best selling book “The Four Agreements”, Don Miguel Ruiz gives four principles to practice in order to create love and happiness in your life. Most of these ideas are highly similar to concepts used by modern humanistic psychologists, … Read more

Some people love extreme sports or engage in different risky activities, but this ‘living on the edge’ is not for everyone. Why is that? People have different personalities, and are defined by a unique sum of psychological traits (characteristics). So, … Read more

Considering the recent talks on legalizing marijuana in Malta and a systematic increase of countries legalizing it, we should be more aware of this growing social phenomenon.

Cannabis (aka weed or pot), is the most commonly used illicit drug among … Read more

So, you’ve finished your college studies (or you’re just about to graduate), you are twenty-something years old, and basically, “real life” is just about to start. But, you feel stuck. Instead of being excited, you feel anxious, confused and indecisive … Read more

Putting off chores for later (the next round hour, the next day, or even the next week) is something that majority of people can relate to, especially in this day and age when most of us are so overwhelmed with … Read more

The internet is a platform in which the individual feels disinhibited thus this creates an interesting forum in which individuals can play out different roles. This creates a situation in which for example individuals who feel anxious or depressed on … Read more

There is a dispute amongst researchers and professional bodies whether compulsive internet use can be considered as an addiction in comparison with other process addictions such as: gambling, and shopping addictions. It is complicated due to our relationship with the … Read more

The social media is part of our lives where we find ourselves going through media channels on an average of more than 2 hours daily. The media has created this need for people to post pictures of a perfect life … Read more

I do not wish to be the one to over think this, however I see value in being present in a relationship where one can be more vulnerable. A position of authority often brings along the need for a strong … Read more