Isn’t it funny somehow that we teach our children about their different body parts, singing the “head, shoulders, knees and toes”- song, making them touch those areas but when it comes to genitals, we might consider touching abnormal or even
How can I promote better emotional health in my child?
Most of our society is becoming more advanced and does not stigmatize against the role of emotions. The reason for this is that we are taking a step beyond looking solely at physical health and putting more focus on our
My ex-partner is alienating my kids from me. What can I do?
Navigating a divorce or separation is rarely an easy experience and when children are involved, it can be even harder. Among other things, one parent may seek to alienate the children from the other parent through various tactics, which may
Mealtime battles: 7 tips
Mealtimes can be tough for some families. Having a child who refuses to eat many foods offered can be frustrating for parents or anyone trying to help. This may not only have an impact on the diet quality of the
Am I Alienating my Children?
Many parents want what is best for their kids, but what does ‘best’ look like? When parents are caring for their children under the same roof, there is generally an opportunity for the kids to spend time with both of
When It Comes To Children: Pica
Children are likely to put things in their mouth which are not food. It is likely that children do this from time to time. Some adults do this as well, some stick their hair into their mouth, or eat the
Anxiety in Children
Childhood anxiety disorders are common and are experienced between 5 – 10 % of children (Thirwall, 2013). Anxiety disrupts many aspects of children’s development, the social aspect, the emotional side and the academic development. It also presents later life risks
My Anxiety is Affecting my Children
Parents are not immune to the feelings and emotions that are experienced by everyone else. While it is completely natural for parents to experience periods of anxiety, some may find themselves concerned about how their anxiety may be impacting their
Developing Healthy Sleep Routines for Babies
This month I attended a webinar by Becky Gingell, who is a sleep coach for babies, and she stated something that left a strong impact on me. Ms Gingell said that during pregnancy, the child most often sleeps during the
My teenager is watching pornography. I don’t know what to do.
In our society, sex and sexuality are still regarded as a taboo topic by some. Talking about sex, especially with your own children, can make some parents feel uncomfortable. When parents discover that their teenager is watching pornography it can