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  • cope with parental alienation
    Family

    8 Ways to Cope with Parental Alienation

    Being rejected by your son or daughter is a painful feeling. Although parents know that separation and divorce…

    Read More 8 Ways to Cope with Parental AlienationContinue

  • object constancy
    Counselling

    Object Constancy in Therapy

    This client I’ve been working with for about a year now, decided to move to a new country…

    Read More Object Constancy in TherapyContinue

  • start therapy
    Mental Health

    Should I Start Family or Individual Therapy?

    Deciding whether you should start family or individual therapy can be a big decision and every case is…

    Read More Should I Start Family or Individual Therapy?Continue

  • therapy no use
    Mental Health

    I’ve Started Therapy but it’s No Use. Why?

    People frequently ask if the therapy they attend to is being effective in the first place. The issue…

    Read More I’ve Started Therapy but it’s No Use. Why?Continue

  • Parental Alienation
    Family

    Working with Parental Alienation

    Dr. Vincent Marmara who is a Statistician and Researcher recently carried out a study where 600 people were…

    Read More Working with Parental AlienationContinue

  • Cultural Differences
    Family

    Working with cultural differences in family therapy

    Cultural differences provide novelty, excitement, curiosity and the possibility for personal growth and enrichment as human beings learn…

    Read More Working with cultural differences in family therapyContinue

  • An individual embracing emotional self-awareness during therapy using "experiments" that encourage Awareness In The Present.
    Counselling · Mental Health

    An introduction to Gestalt therapy – part II

    Clients often enter therapy feeling disconnected, struggling to stay grounded in the present moment. Gestalt therapy addresses this…

    Read More An introduction to Gestalt therapy – part IIContinue

  • Breath
    Counselling · General · Health

    Breath in Therapy

    If you’ve noticed your therapist asking about your breath, there’s a good reason for this. Oftentimes I ask…

    Read More Breath in TherapyContinue

  • Will therapy help me get my wife back?
    Relationships

    Will therapy help me get my wife back?

    We used to love each other. Then we started drifting apart. Our sex life is inexistent. When we…

    Read More Will therapy help me get my wife back?Continue

  • What is Dialectical Behaviour Therapy and how can it help?
    Counselling · Mental Health

    What is Dialectical Behaviour Therapy and how can it help?

    Dialectical Behaviour Therapy (DBT) is a widely researched and evidence-based form of talking therapy originally developed in the…

    Read More What is Dialectical Behaviour Therapy and how can it help?Continue

  • Din mhix it-terapista li qed nfittex
    Mental Health

    Din mhix it-terapista li qed nfittex

    Biex issib terapista li tgħinek tħossok aħjar mhux daqshekk faċli. Infatti, hemm ċans kbir li l-proċess biex dan…

    Read More Din mhix it-terapista li qed nfittexContinue

  • Can I get rid of my anxiety without actually getting rid of it?
    Mental Health

    Can I get rid of my anxiety without actually getting rid of it?

    The short answer is: Yes!  The long answer is: Well, sort of. Things are never guaranteed, but we…

    Read More Can I get rid of my anxiety without actually getting rid of it?Continue

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