Living with Diabetes
Diabetes is a complex metabolic condition related to insulin and how it regulates blood sugar levels within the…
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My therapist asked me to do therapy online
As a client, we may have been used to the idea that therapy and mental health support is…
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Different ways to resolve a conflict
“We can agree to disagree” reflects how individuals may hold different perspectives during everyday interactions and experiences. As…
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How much do you know about Dementia? – Part 2 of 2
Building from PART 1, this blog explores vascular dementia, highlighting key differences and helping readers better understand this…
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What is the role of pelvic floor muscles in bowel movement and what is pelvic floor dysfunction?
The pelvic floor must relax and contract in harmony to allow normal and comfortable stool elimination. However, when…
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What is vaginismus and the role of the physiotherapist in its treatment?
Vaginismus is a sexual dysfunction in which involuntary pelvic floor muscle contractions prevent vaginal penetration, often causing significant…
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Who is the person suffering from Anorexia Nervosa?
Although often misunderstood, anorexia nervosa is not a chosen lifestyle but a severe mental illness affecting both physical…
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The Psychological Effects of Anorexia Nervosa
Understanding anorexia requires exploring its psychological effects, which are central to both diagnosis and long-term recovery. People experiencing…
