Being an empath is a good quality to have because it helps you connect on a deeper level with those around you. You can easily identify what others are feeling and take it on as your own. The issue arises … Read more
5 Less-Known Benefits of Education
Education is a crucial aspect of one’s development. It allows people to become better versions of themselves with a stable income and employment opportunities. However, besides these known benefits, it also offers the whole society to develop through education as … Read more
What Is It Like Dating A Drug Addict?
Being in a close relationship or dating an addict can be very difficult, even if you’re unaware of what is going on which is common as the warning signs of drug addiction can be difficult to identify. You may also … Read more
Holistic Fitness: More than just working out
When one talks about fitness, it is often the case that people envision pumping iron in a gym. While this may be partly true for some, it is often not true for many. In this blog, we will learn the … Read more
Taking control of panic attacks – Part 2
In the first part of this blog duology, we explored what is a panic attack, what usually provokes it and some basic tips about what to do about it. In this part, we will go into different techniques that … Read more
Taking control of panic attacks. – part 1
In this first part of this blog duology, we will understand more about what panic attacks are, what causes them, and what we can do about them. In the second part, we will explore strategies that give effective help in … Read more
What is Prozac and why is it used?
Prozac is the brand name for the medication Fluoxetine. It is used to treat different mental health conditions such as depression, obsessive-compulsive disorder (OCD), certain eating disorders and panic disorder. The following points provide some further information about Prozac.
How
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What is the secret to a happy marriage?
The secret to a happy marriage is a very popular topic. A simple google search will give you plenty of advice, and while some of this advice is very valid and does make a difference in the couple’s dynamic, I … Read more
Why Does Commitment Freak Me Out?
The term ‘Scared of Commitment’ has somehow lost its meaning due to how much it is used in casual conversation. The truth is that some people experience intense feelings of anxiety and stress when faced with a situation they must … Read more
Why does my child procrastinate?
We all have had this issue at one point or another in our lives. Those who are not serial procrastinators can still recall a time where they delayed tasks due to various reasons. Chances are you are aware why; … Read more