Coming across this blog, you might have experience with Viagra intake yourself or might be afraid of giving it a try because it could turn into an addiction. For everyone who never heard of Viagra before:
It is a blue … Read more
Myth busting: IBS
“Irritable bowel syndrome (IBS) is a gastrointestinal disorder. It primarily affects the large intestine and can lead to some of the following IBS symptoms:
- Cramping
- Abdominal pain
- Bloating
- Gas
- Diarrhoea
- Constipation”
There are numerous studies investigating the gut which is … Read more
Overwhelmed With Stress?
We have all experienced some degree of stress, and different people have various coping mechanisms in order to reduce or relieve the stress that one is experiencing. Nevertheless, at times these fail us. This could be either because of the … Read more
Stability and Security in a Relationship
“What are we searching for in a relationship?” This question may have passed through your head whilst you were thinking about your relationship. “What do we want? How can we be happy? How can we reach this happily ever after?” … Read more
Elder Abuse
Abuse in any shape or form, is always an issue to look out for, report, and act upon if noticed. It is the intentional action that can possibly cause harm to another individual, through inappropriate actions or behaviours. Abuse, therefore, … Read more
I never have enough time
My encounters with clients and their topics, as well as my struggle with the feeling of never having enough time and the stress that comes with that, led me to a podcast that talked about the way we tend to … Read more
Myth Busting: Vaginismus
What is Vaginismus?
Vaginismus is a reaction of fear, to having anything penetrate the vagina. It is caused by the tightening of the vaginal muscles and pain may be experienced during penetration. This interferes with sexual intercourse, not by inhibiting … Read more
10 Benefits of Afterschool Activities
Besides helping to support working parents, after school activities offer several benefits to help your child’s development. It is an environment that helps children to learn more about themselves while making friends.
The following are 10 benefits that after school … Read more
Tinder Do’s and Don’ts
The dating world can be a bit of a jungle at times. Dating apps such as Tinder have made it easier when it comes to opening up more dating opportunities, however, this is not to say that online dating doesn’t … Read more
6 less-known traits of a toxic relationship:
People in healthy relationships seek each other’s company, make decisions together, discuss problems as they arise and generally feel energised and supported. Toxic relationships on the other hand make you feel drained and uncomfortable at the prospect of spending time … Read more