Nowadays, we often hear that working within a team is an essential requirement in the workplace. Sometimes, during an interview you are asked whether you prefer working independently or within a team. Although being able to work independently can be … Read more
The Therapeutic Effect of Pets
For those of us who have pets, we know well how much joy and fulfilment a pet can bring into your life. There are several benefits associated with having a pet and which are known to improve physical and mental … Read more
Just talk – how to master the art of small talk
No doubt, talking is better than silence. Especially if you do not want to settle for a wallflower at a party. But if you open your mouth, you run the risk of talking to someone who tells you his whole … Read more
FOMO – The fear of missing out
FOMO is one of those countless Internet acronyms and stands for “Fear of missing out”. But what does that mean and what do we have to worry about?
Some publicists are currently trying to sell us FOMO as a new … Read more
Why collude with the christmas stress?
Ah Christmas what a time of year! For some it’s filled with joy and laughter, for some it’s filled with some negative feeling states due to previous negative experiences which might have arisen around that time. Nonetheless the Christmas period … Read more
The interpretation of emojis
Emojis have become the norm in describing certain emotions and feeling states which aids communication when done through online platforms. Research reflects the common consensus that individual’s use emojis most with individuals who are close to them. Whilst emojis are … Read more
Are you stuck in a toxic friendship? What it really means to be a true friend
We often hear the words “friends are the family we choose ourselves”, but how often do we sit down and reflect about whether we are making the right choices?
Friendships are an essential part of our lives. From our childhood … Read more
“Christmas is a season not only of rejoicing but of reflection” – Winston Churchill
Christmas is a season not only of rejoicing but of reflection…I do agree that if we do find quiet moments during the month of December, if we slow down and reflect on what was important to us during the past … Read more
How can I reduce conflict during the Christmas period?
As December approaches, we can see signs that the festive season is near. Our Maltese houses are adorned with lights, stars, Christmas trees and Father Christmases hanging perilously from every other balcony! Shops are inundated with people frantically buying party … Read more
Altruistic kids during Christmas
Altruism means acting out of concern towards another person’s well-being. When people see others in a desperate situation, usually they feel that they need to help them. Sometimes, this may occur at the expense of the person trying to help. … Read more