Summer can be a very exciting time to relax, have fun and enjoy the outdoors. Since the days in summer are longer, one might be more energetic to engage in activities than in winter. In Malta, there are a lot … Read more
Making your CV more appealing
Whether you need to apply for a new job, or just need to update your recent accomplishments, filling in a Curriculum Vitae (CV) is not as easy as filling in a template, despite popular belief. Developing a CV is often … Read more
Dealing with FOMO in Summer
It’s summer, the period of time where most of us flock to the beach or to the pool to cool down from the hot summer, or we’re heading off to a bar to meet some friends over a cold beer. … Read more
Post-festival blues
I would like to start off this blog by stating that post-festival blues are understandable and the good thing is that it’s only a temporary experience.
During the festival individual’s feel exonerated of any labels which are put upon them … Read more
Coping with heat induced rage.
‘’Heat like gravity, penetrates every substance of the universe, its rays occupy all parts of space.’’
Heat and aggression have been rigorously studied in our modern day and age, and it should come as no surprise that the two seem … Read more
Sifirt imma ghadni mdejjaq
Safra tista tkun esperjenza pożittiva immens jekk wieħed jħares lejn is-safra bħala mezz ta rilassament biex tgħinu jsaħħah lilu nnifsu biex jerġa lura għal ħajja ta’ kuljum wara li ttem is-safra. Imma jekk wieħed juża s-safar bħala mezz kif jiprova … Read more
“You Need to Calm Down”
“You are somebody that we don’t know
But you’re comin’ at my friends like a
missile
Why are you mad?
When you could be GLAAD? (You could be
GLAAD)
Sunshine on the street at the parade
But you would rather … Read more
Challenging the Status Quo
A couple of years ago I watched a movie clip about a cow and her calf. The calf had just been born and someone working on this dairy farm, grabbed the calf from its ankle and dragged it away from … Read more
Achieving Your Important Goals
Achieving your most essential goals requires far more than persistence, time, and an action plan that will get you there. It also requires effective self-regulation—a crucial yet often overlooked psychological and behavioral process.
The ability to self-regulate your actions along … Read more
What does it mean to be a Humanistic Counsellor?
“That man should show respect to man, irrespective of class, race or creed is fundamental to the humanist attitude to life. Among the fundamental moral principles, he would count those of freedom, justice, tolerance and happiness … the attitude that … Read more