Losing a person you love can deplete your physical and emotional energies. Therefore it is important to surround yourself with friends and family that can love and support you and to look at ways that help take care of yourself.… Read more
Areas of Psychology – Part 1 of 3
Psychology? What is it?
Probably the first image that pops into your head is one of a client lying down on a couch while another person on the side jotting down everything that is said during that session. However, this … Read more
Losing a person you love – Part 1
Losing a person you love is usually a difficult experience. This loss, which can happen after a break-up, disagreement, separation or at times illness or death can leave us with a sense of emptiness, heartache and at times desperation…
Living the moment…
How many times do we find ourselves ruminating on the past? Or planning and dreaming about the future? Now is all we have. The past is gone and who knows if we will make it to tomorrow?
Now is … Read more
Attachment Styles
A famous psychiatrist known by the name as John Bowlby, noticed attachment styles in infants. This attachment style is present between the infants and his/her caregiver, generally the parents. Attachment style is like the bond shared between the two persons. … Read more
Positive Parenting
Parenting is difficult, there is no exact right or wrong way to go by it, however through positive parenting you can improve the relationship with your child.
Positive parenting can be defined as an approach to childcare that aids the … Read more
Searching for Meaning (Part 2)
2. I remember that I have much less control – if I have any at all – about life than I would like to think. I learnt that every time I tried to steer my life in the direction I … Read more
Searching for Meaning (Part 1)
During one of my very first job interviews, quite a number of moons ago, the interviewer asked me, “What makes you tick?” There I was this 21-year old, fresh from university, feeling smug with myself, nailed by one single question. … Read more
Asserting yourself effectively in a relationship – Part 1/3
Research shows that happy couples talk differently than those who are unhappy.
The individuals in a healthy couple are able to be assertive, express anger and sometimes even yell. But what they don’t do is belittle each other, they do … Read more
Naħsbu lill’hinn minn normi!
Nibda biex nawguralkom, f’isem il-kollegi tiegħi u f’ismi, sena mimlija ferħ, paċi, ġid, u mfawwra b’affarijiet sbieħ.
Mix-xahar id-dieħel nibda t-taħriġ tiegħi fl-isptar ta’ Ruma man-nies transġender li jkunu qegħdin iħejju biex jaqilbu s-sess tagħhom. Kelli nagħmel ħafna riċerka biex … Read more