Who should be doing pelvic floor training?
Men of all ages need a strong pelvic floor to support and control the bladder and bowel and have good sexual function. The pelvic floor can be made weak by:
– surgery to … Read more
Male Sexual Health
Pelvic floor exercises should be considered as a first-line approach for men seeking long-term resolution of their erectile dysfunction
Sexual dysfunction usually results from more than one factor and several components, biological, psychological and relational can contribute to dysfunction. Among … Read more
Male pelvic floor rehabilitation – Part 1/4
What does male pelvic floor rehabilitation consist of?
Pelvic floor physiotherapists use a wide range of treatment tools including manual therapy, therapeutic exercise, biofeedback and electrical stimulation to train,strengthen and improve the function of the pelvic floor.
Where are the … Read more
Male Confidence – Part 5
This program will help anyone in not just picking up women but even in getting a social life, building up a social fun network, building new experiences and traveling the world with a new light. Women are like a music … Read more
Male Confidence – Part 4
Hobbies are a great way to express yourself and be you. You feel that the whole concept of time has vanished and your face expressions are enlightened like a kid on Christmas day opening his presents! When you are in … Read more
Male Confidence – Part 3
When at the bar it’s much easier to make conversation with anyone when in your heart you know you are on the track of success in achieving what you want through your purpose. This is because when you talk about … Read more
Male Confidence – Part 2
Obstacles are there for us to grow and this what makes us stronger as men. When a man goes for the desire of achieving he becomes very likable to the opposite sex. Women love a man who knows what he … Read more
Male Confidence – Part 1
Growing up I felt something was missing when it comes how to communicate to strangers and leave an impression especially with women. I used to hate when I was told I must have confidence in this and in that and … Read more
Beating the January Blues
Frequently after the Festive Season a feeling of let-down is produced because either this period was a good time well spent that is now over or if it wasn’t then you may feel like it was fun for everyone but … Read more
Talk With Your Child
People must understand the importance of talking with their children. My quest today is to encourage all parents to find the time to talk with their children. Although we believe they do not understand research proves the benefits of conversing … Read more